Summer Concerns: Protecting Your Skin from Harmful UV Rays

Wearing a hat is not only a protection from the damaging UV rays, but it is also preventing conditions such as heat stroke (and a wide brim shades your face, ears and the back of your neck as a bonus). It’s not difficult, it just requires a moment more of forethought before going out and having your fun-in-the-sun. Dermatologists recommend proper skin care, not only unwanted aging, but also a lot of frustration and pain with the ultimate consequence: skin cancer. Is the color of your skin more important than your health?

Avoid the Last Minute Burn

With August approaching it is time to say goodbye to sunburns and get last minute color in the safest way possible. It is important to visit a dermatologist at least once a year for a full body examination to make sure that everything is in check. Dr. Lawrence Jaeger,...

Test it Out

The Medical Director at both Central Park Medical Associates and Advanced Dermatology Associates is Dr. Lawrence Jaeger, who is board certified in dermatology (see more from Dr. Lawrence Jaeger, Mother Nature MD). All of the doctors in the practice at Central Park Medical Associates are board certified doctors as well and together have over 100 years of medical experience.

Fun New Exercise Trends

Fun New Exercise Trends

Exercise can seem like a drag, which is why it’s important to make sure someone keeps things spicy. Of course it’s important not to just jump on every trend that shows up, but some of these trends are actually worth looking into.

Summer Ready Swimming Workouts

Summer Ready Swimming Workouts

We all know that swimming is one of the best workouts that you can take part in. Swimming works so effectively because it gives the body a chance to use a variety of different muscles that it normally might not have the opportunity to use.