Wearing a hat is not only a protection from the damaging UV rays, but it is also preventing conditions such as heat stroke (and a wide brim shades your face, ears and the back of your neck as a bonus). It’s not difficult, it just requires a moment more of forethought before going out and having your fun-in-the-sun. Dermatologists recommend proper skin care, not only unwanted aging, but also a lot of frustration and pain with the ultimate consequence: skin cancer. Is the color of your skin more important than your health?
The Medical Director at both Central Park Medical Associates and Advanced Dermatology Associates is Dr. Lawrence Jaeger, who is board certified in dermatology (see more from Dr. Lawrence Jaeger, Mother Nature MD). All of the doctors in the practice at Central Park Medical Associates are board certified doctors as well and together have over 100 years of medical experience.
Having a perfect beach body frame for the upcoming summer, may seem to set the right work-tone in terms of fitness. However, there is some tough work to be done;
Exercise can seem like a drag, which is why it’s important to make sure someone keeps things spicy. Of course it’s important not to just jump on every trend that shows up, but some of these trends are actually worth looking into.
We all know that swimming is one of the best workouts that you can take part in. Swimming works so effectively because it gives the body a chance to use a variety of different muscles that it normally might not have the opportunity to use.